Quinoa Stuffed Bell Peppers
1 medium onion, chopped
1 Tbsp olive oil
2 ribs celery, chopped
1 Tbsp ground cumin
2 cloves garlic, minced
1 jalapeno, seeded and chopped (Instead to add more kick, I sprinkled on chili powder.)
1 (15 oz) can diced tomatoes, drained, liquid reserved
1 (15 oz) can black beans, rinsed, drained
3/4 cup quinoa
1 1/2 cups water
1 cup Trader Joes Pepper Jack cheese
4 large red bell peppers, halved lengthwise, ribs removed
Salt and pepper
(I also added half of a lime's juice).
I didn't use any celery, jalapeno, or diced tomatoes, and I also used Monteray Jack cheese instead of Trader Joes Pepper Jack. Again, you can add,change, or take out ingredients. I still cooked it the same though, minus I forgot to put the cumin in until before it simmered, which I then added in.
Heat
oil in saucepan over medium heat. Saute onion, celery and jalapeno for
about 5 minutes, until soft, then add cumin, (chili powder if desired), and garlic and cook for an
additional minute. Stir in drained tomatoes (reserving liquid) and cook
for 5 minutes until most of the liquid has evaporated.
Stir
in black beans, quinoa and 1 1/2 cups water. Cover and bring to a
boil. Reduce heat to medium-low and simmer for about 20 minutes, or
until quinoa is tender. Stir in 1 cup of cheese and season with lime juice, salt
and pepper, if desired.
Preheat oven to 350 degrees F and pour reserved liquid from tomatoes in the bottom of your baking dish.
Fill
each halved bell pepper with 3/4 cup quinoa mixture and place in baking
dish. Cover with foil and bake 40 minutes. Transfer stuffed bell
peppers onto serving dish and drizzle pan juices over top. Enjoy!
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